The Healthy Hearts Academy

The Healthy Hearts Academy

The Healthy Hearts Academy

The Healthy Hearts Academy

The Healthy Hearts Academy

The Healthy Hearts Academy is a community for people in the Vale Of Glamorgan and surrounding areas living with or at risk of heart problems. Weekly exercise classes take place in Dinas Powys, Sully, Barry and Llantwit Major with a circuit based approach to optimise heart health.  More information about the classes can be found on the classes & PT page of the website.

Hi, I’m Will

I’m a fully qualified cardiac exercise instructor on a mission to combat heart disease.

I moved home to South Wales after completing my masters degree in clinical exercise physiology. I have set up exercise classes specifically for people who have had heart surgery or are living with a heart condition. I also work part time for the Cardiff and Vale Cardiac Rehabilitation team.

During the Corona Virus pandemic I moved my business online, but have since realised the importance face to face classes have not just on peoples mental health as well as their physical health. The classes are now back as face to face classes running across Llantwit Major, Barry, Dinas Powys and Sully.

Workouts and Exercises

Ranging from seated exercise, all the way up to advanced workouts. So, wherever you are along your fitness journey, there will be a workout suitable for your current fitness level and for the next step along your journey.

Contact and more information

You can contact me on 07419176200 or

For more information please visit the FAQ or reviews section of the website

Free resources

Information relating to topics such as cardiac rehabilitation, lifestyle change, risk factors, understanding your heart, weight loss and heart disease.

There has been so much research done into these areas which is brought together into one place to help you start applying it to your lifestyle. Please click on the free resources link at the top of page to visit this section.