It has been designed for anyone generally wanting to improve their health and fitness. This can be for anybody who isn’t your typical ‘gym bunny’, anybody recovering from a heart event or has a heart condition or anybody who may be looking to learn more about health and fitness and is looking to implement this into their daily lives.
The academy is made up of two centres: an exercise centre and a learning centre. The exercise centre is full of different workouts ranging from seated workouts all the way up to challenging advanced workouts. The learning centre is full of information on different topics all to do with healthy lifestyles and fitness, including lifestyle change, healthy eating, weight loss, heart disease and much more.
For more information and to claim your free one month trial visit – https://healthyheartsacademy.com/