A video explaining what happens when your first return home from a heart event, what to do and what to expect
Returning to work
A video outlining returning to work. How soon you can and some of the factors affecting your return
Returning home
read more
Sex after heart event
A video talking about returning to sex after a heart event. Including some of the potential factors affecting your return
Return to driving
A video talking about returning to driving after a heart event. How soon we can return and how to return safely
Barriers to Cardiac Rehab
A video outlining some of the potential barriers to cardiac rehabilitation and how to overcome them
Cardiac Rehabilitation
A video introducing cardiac rehabilitation, what’s involved, why you should attend and what to expect
Introducing cardiac rehab
An overview of the journey through cardiac rehab section. Covers what all the other videos will be about
Travelling
In this video I go through travelling after a heart event. This includes how soon you can travel and covers the issues of medications and getting through customs
Weight Loss
Understanding Your Heart
Lifestyle Change
Risk Factors
What is Cariovascular Disease?
Medication
Journey through Cardiac Rehab