My cardiac journey began with an admission to hospital with a clot on the lung. Investigations showed that I also had two faulty heart valves (probably from birth but previously unnoticed), atrial fibrillation, damage to the heart muscle and low blood pressure. The...

I’m Neil and I joined Will’s classes in March 2019 following my initial rehab course at Llandough Hospital. Without realising it, I suffered a mild heart attack completely unexpectedly while on my way to watch a football match in September 2018. Prior to the attack I...

Two years ago I was 50 years old. I was overweight, depressed and tired all the time.  Life didn’t feel very good even though I had a good job and good friends. I was on my way back from the shop and just about to jump into the car to drive to Cardiff when I experienced pain between my shoulder blades which quickly became much much worse.