News

Latest News

Welcome

Welcome

Add to My Workouts (0)

No account yet? Register

The Healthy Hearts Academy is an online service designed for anyone looking to improve their health through regular exercise and a healthy lifestyle. The academy is full of online workouts, exercises and learning modules all aimed to help you lead a healthier life.

read more

Read about Cardiac Journeys …

Helen

My cardiac journey began with an admission to hospital with a clot on the lung. Investigations showed that I also had two faulty heart valves...

read more

Neil

I’m Neil and I joined Will’s classes in March 2019 following my initial rehab course at Llandough Hospital. Without realising it, I suffered a...

read more

Inga

Add to My Workouts (0)

No account yet? Register

Two years ago I was 50 years old. I was overweight, depressed and tired all the time.  Life didn’t feel very good even though I had a good job and good friends. I was on my way back from the shop and just about to jump into the car to drive to Cardiff when I experienced pain between my shoulder blades which quickly became much much worse.

read more